Diabetes Care in Winter Months

Diabetes Care in Winter Months

Posted on December 20, 2016 with 0 comments

A study published in ‘Medicine,’ November 2014 issue reported slightly higher levels of HbA1c in winter for people living with type 1 diabetes. Reviewing your diabetes management plan can help establish better control over diabetes during the winter months. Here are some tips: Foot care: Keep your feet warm and dry. Wear warm socks and […]

Food Myths for People with Diabetes

Food Myths for People with Diabetes

Posted on October 20, 2016 with 0 comments

Dixita, Certified Diabetes Educator, and trained nutritionist at Advanced Diabetes Centre busts common food myths for people with diabetes: Myth: People with diabetes must follow a strict diet Reality: People with diabetes can eat the same food that rest of their family members eat. Nutrition guidelines recommended for people with diabetes have been quite flexible […]

Artificial Sweetners

Artificial Sweeteners

Posted on September 19, 2016 with 0 comments

All around us, we see a big fad about ‘sugar-free’ foods. But next time you get tempted to buy these so-called healthy options please note that although ‘sugar-free’ they do not necessarily mean carbohydrate-free or calorie-free! Except for some sugar substitutes, many of them do add calories and more importantly, the carbohydrates – the biggest worry […]