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Carbohydrates Part 1 – How much should I be eating in a day?
Posted on August 29, 2016 with 0 comments
Carbohydrate-containing foods have the maximum impact on blood sugar levels compared to foods containing protein or fat. This 2-part article series will help you understand the importance of controlling the amount of carbohydrate in your meal, how to actually calculate the amount of carb in your meal and achieve a better control on your blood […]
Can I eat “Mango”, if I have diabetes?
Posted on May 10, 2016 with 2 comments
The summer has arrived & so does the hot question of the season. And what is it? “Madam, can a diabetic eat a mango?” It won’t be incorrect if I say that a dietitian’s summer is incomplete without this popular query. Mango is probably one reason that makes summer enjoyable. This delicious fruit is surely […]