Diabetes Care in Winter Months

Diabetes Care in Winter Months

Posted on December 20, 2016 with 0 comments

A study published in ‘Medicine,’ November 2014 issue reported slightly higher levels of HbA1c in winter for people living with type 1 diabetes. Reviewing your diabetes management plan can help establish better control over diabetes during the winter months. Here are some tips: Foot care: Keep your feet warm and dry. Wear warm socks and […]

Carbs Counting in every Meal

Carbohydrates Part 2 – Know your meal plan

Posted on August 30, 2016 with 0 comments

After having understood the importance of carbohydrate counting, now we shall discuss how exactly one can use this method in practice. To simplify it, let us discuss it stepwise. Step 1: Meal plan The first step is to get a customized meal plan from an expert dietitian. With the meal plan you can know the […]

Can I eat “Mango”, if I have diabetes?

Posted on May 10, 2016 with 2 comments

The summer has arrived & so does the hot question of the season. And what is it? “Madam, can a diabetic eat a mango?” It won’t be incorrect if I say that a dietitian’s summer is incomplete without this popular query. Mango is probably one reason that makes summer enjoyable. This delicious fruit is surely […]