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Artificial Sweeteners
Posted on September 19, 2016 with 0 comments
All around us, we see a big fad about ‘sugar-free’ foods. But next time you get tempted to buy these so-called healthy options please note that although ‘sugar-free’ they do not necessarily mean carbohydrate-free or calorie-free! Except for some sugar substitutes, many of them do add calories and more importantly, the carbohydrates – the biggest worry […]
“You have Diabetes” – Coming to terms with shocking diagnosis
Posted on July 8, 2016 with 0 comments
Sitting in front of his doctor, Mohan was totally shattered. The 45-year-old successful businessman, a loving husband & a proud father of two adorable teens was thinking all the time – why did it have to be me? What will happen to my work and me now? Will I die early? Will I ever be able […]